Wait an hour while drinking lots of water. Then Pee as much as you can into a jug, glass or other container. You will then put on a diaper, drink a big glass of water and keep the diaper on till you wet it. You May NOT drink anything but your pee until you wet your diaper. But if you wet your diaper before all the pee is gone then you must drink nothing but pee for the next 24 hours.
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