thank you, MissDecember...
i needed allmost 5 minutes since was struggling with pullups. my ass is really sore now..
to jj1234
take lightest weights. keep them in arms straight and level with your shoulders (like on a cross). goal is 5 minutes - spank yourself with hairbrush once for every second short of goal
have pullup bar, lot of weights
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kik: gslave99g
skype: gslave99g
Im 177cm,75kg, muscled, into pain, chastity, humiliation, bondage, CBT, TT, forced exercise, forced fucking, interrogation scenes, torture, whipping, wax, military scenes, prison scenes, verbal humiliation, abuse, insults, degradation and many more.
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