Eat and drink lots to start with . Then give your self two big enemas in the tub . Pour 4 cans of soup /stew and anything else you want in the tub . Drink a ton more . Take lots of laxative. Cuff you feet and hands must be cuffed . Leave one hand free. You must be cuffed to the tub somehow. Now add a bit of water to the mix not too much though just so you can have a small bath not large. wait till you piss and shit everywhere .with your free hand bath yourself in your messy filth
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