Wear the smallest thong you own backwords and give yourself a melvin for 1 min then remove it and insert a boild egg up your pussy (unless your a boy then up your ass) and keep it there for an hour. After a hour wedgie yourself in the back and front and keep it in for 48hours even when you sleep. If you remove it before time is up you must do a front hanging wedgie in the same thong until the underwear rips
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