[karlcane]

Phase 1: Dress
5 - Completely naked

Phase 2 : Introductory punishment
5 - 10 pushups, 10 situps


phase 3 :
position : 6 - Standing
5 - Use the finger and thumb of one hand to spread your anus and drizzle it into yourself.Preparation


Phase 4: Stretching
position : 4 - Bent over your bed (or chair, table, desk, etc)
5 - Gently insert one finger for 1 minute, then two fingers for 1 minutes, and then three fingers for 1 minute.

Phase 5 : your dildo
positions :3 - On your back with your knees pulled up you your chest
4 - Face-fuck yourself. Hold your head still and press the dildo into your mouth. Start slow and work your way up to deepthroating it. This will happen for two minutes.

phase 6 : it begins
positions :3 - On your back with your knees pulled up you your chest
6 - You are most unlucky. Press the tip against your anus and moan aloud "please, no..." then slowly, inch by inch, completely impale your ass. Wait 10 seconds and them completely remove it. Repeat 10 times.

phase 7 : fucking
positions : 6 - Standing
3 - Half way in, all the way out. 40 bpm, 3 minutes

phase 8 : more
positions : 1 - On your hands and knees
1 - All of the way in, half way out, 58 bpm, 3 minutes

phase 9 : cool off your ass a bit
positions :2 - On your side with your knees pulled up to your chest
6 - Insert two ice cubes until they melt. Also, rub one against your anus for one minute

phase 10 : back to the dildo
position : 3 - On your back with your knees pulled up you your chest
5 - All of the way in, half way out, 69 bpm, 3 minutes

phase 11 : punishment
position : 6 - Standing
3 - Insert the dildo completely, sit down on it. Now, use a spanking instrument (spatula, hairbrush, etc). and spank your genitals (penis shaft for men, vulva for ladies) for one minute. It should be moderate strength and at 69 bpm.

phase 12 : pleasure
position : 6 - standing
5 - Slowly, ever so slowly pleasure yourself for five minutes. Do not orgasm.

phase 13 :drilling
position : 6- standing
4 - Insert the dildo one inch and leave it there. Twist it 180 degrees each time the beats hits at 160 bpm. Two minutes of this.

phase 14 : are you sore yet ?
position : 6 - standing
1 - All of the way in, half way out, 58 bpm, 3 minutes

phase 15 : more pain
position :5 - On your stomach with your legs together and a pillow under your hips
1 - Coat you cock or vulva (be sure to get the head or clit) with toothpaste. Stand in the corner without touching yourself for two minutes. Afterward, clean it off.

phase 16 : more fucking
position : 1 - On your hands and knees
6 - Unlucky. All of the way in, most of the way out. 100 bpm, 4 minutes.

phase 17 the end
position : 5 - On your stomach with your legs together and a pillow under your hips
1 - Insert the dildo completely and bring yourself to orgasm however you choose.


a long but as usual nice dare

karl