To two liters warm water add
two heaping tablespoons baking soda (be sure to use baking soda not baking powder)
two heaping table spoons sugar
One heaping table spoon powdered ginger
one level tablespoon cayenne powder
use the colonic tube and hang it as high as you can
Attempt to hold it for at least 15 minutes, 20 if you can.
This will be very unpleasant but you did ask for it...
I look forward to a detailed report.
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