Irock23 exercises Add thread
 

I am making an add tread so I can get in shape. You will be able to post 3 keywords every two hours unless if someone else posts. I will stop accepting keywords on Monday November, 6th at 11:59pm GMT.

Keywords:
Push - 5 pushups
Squat - 5 Squats
Burp - 5 Burpee's
Wall - 2 min wall sit
Jump - 15 jumping jacks

Goals:
100 posts: I will do all exercises naked or in only girls cloths
200 posts: put clothespins on nipples for all wall sits
300 posts: every post is worth double
400 posts: triple every post and were clothespins or binder clips for all activities

Excercise
 

Hi, you should do push every hour everyday.

Squat
Burp
Wall

Thank you for the first posts. If it dose not get large I will consider doing one push per hour the happens

PUSH SQUAT and BURP

SQUAT BURP and WALL

Thank you to all who posted would love for more people to post to make my life harder

Push
Squat
Burp

Push
Squat
Burp

Since not many people are posting. Till this thread ends you may post every 5 mins. Hope this gets a lot of people to add so I get punished

Squat, burp, jump!

Squat, burp, jump again!

Push, squat, wall

Squat, burp, jump!

SQUAT BURP and WALL



Sorry I forgot about pushing your thread.


After you work this one off, if you really want to get hit with exercise, I might be bale to help in other threads.