January 12, 2018
 

Today I weigh 146 lbs/66.2 kg

Breakfast: Nature Valley granola cups
Lunch: Chicken Sandwich and goldfish crackers
Snack: Sargento colby jack cheese stick
Dinner: Sausage and pepperoni pizza

January 19, 2018
 

Today I didn't weigh myself

Breakfast: banana bread
Lunch: Pizza
Dinner: Chicken Nuggets

January 21, 2018
 

Today I could not weigh myself because I was supposed to hold my pee until I wet myself in church. So the weight would not be accurate.

Breakfast: Cereal, eggs
Lunch: Grilled cheese
Dinner: Hamburger, french fries

January 23, 2018
 

Today I weigh 146 lbs.

Breakfast: blueberry bagel with cream cheese
Lunch: yogurt and cheese
Dinner: Tacos

Good to see you keeping it up.
Slow and steady wins the race, as the old saying goes.

No offense but you eat a lot of garbage. Eat more quality carbs, including fresh fruits and vegetables which I've noticed you don't really do. It looks like you don't eat a lot of food either, but the foods you do eat are high in calories and low in nutrients.

Mostly I'd say lose the daily pizza, tacos, hamburgers, chicken nuggets, gold fish, and French fries. These are most likely the reason you've only lost 4 lbs since Nov.

Again I mean no offense, I know it's hard to lose weight.

@tofu thanks alot. i tried to tell her that some time ago.

By the results i can tell that she trys to eat less but still shit things. Also she wont do the workout 50mins at 3 times a week. If doing that she should have lost altleast 10-15 pounds of weight till now.

Always the same story... wanna lose weight.. do workout! ya (dont doing workout) but i eat nothing, why i´m still fat? Cause you dont want to fucking move!
People start eating less, dont do workout, wondering why still fat, getting frustrated, quitting..

Howdy
 

I am 5 foot 1 as well.

Shout out to the short ones!

I weigh about 170 right now. (I should sure lose 40+ of that)

Good luck!

i apologize for being so rude in my post. but i really put some time and effort to help you.

There is no response we getting back excapt that food log that is lacking information way to bad

Hey Smurfette - just because you missed posting fr a few days, don't stop your efforts. After all it's not about any one day, it is about living and being healthy. / Marv

Apology
 

I am sorry for my extended absence on this thread. I was banned from GetDare, for more details please look at my punishment thread(linked in my signature)

I will post every day from now on.

April 15, 2018
 

Today I weigh 143 lbs/64.9 kg

Breakfast: pancakes and apple juice
Lunch: Summer sausage, cheese, and crackers, green beans.
Snack: Trail mix
Dinner: Italian sandwich(hard salami, pepperoni) with provolone cheese, lettuce, spinich, red onions.

I really like this idea I might do a similar thread!
For ideas: warm water plus honey n lemon ...it's he best drink to lose weight also black coffee before workout !!!

April 16, 2018
 

Today I weigh 143 lbs.

Breakfast:Nature valley granola cups
Lunch: Salad
Dinner: Chicken Alfredo with broccoli

If you are serious about losing weight you need to cut a lot of carbs out and eat on a consistent and healthy schedule. Also cut out soda/beer/wine if you drink them on a regular basis they are awful for you