Drink 500 mL of Cool Aid to start off. Then drink 500 mL of water. 2 hours later, drink 1 L of water. Hold for 3 more hours. You must listen to waterfall sounds every hour for 10 minutes.

I want a moderate challenge, something that reminds me whenever I want to go to the bathroom, but I can not, but that is not very difficult to handle

keira can choose the drinks, as long as it is not difficult to achieve.
and I want some rules, what I can do, what I can not do, and tasks to do in the meantime.

Please make it super hard for me!

I cannot leave my apartment.

How hard do you want it?
- super hard, ive been nicknamed camel...

What do you have to drink?
- Water, pop, coffee

Do you want any other rules?
- yes please exercises, public, diaper/toilet

Drink 1L of water to start off with. An hour later, drink 250 mL every 15 minutes for an hour. Hold for 2 more hours. You must go in a public restroom, and you can't cross your legs to hold.

Drink 3L of water over a span of 3 hours. You must hold for 2 more hours afterwards.

Drink 5L of water over the span of 5 hours. You must hold for 4 more hours after that. You must go in a public toilet, and jog to reach that toilet.

How hard do you want it? on a scale of 1-10, let's say a 7
What do you have to drink? soda, water, coffee, and hot chocolate
Do you want any other rules? (exercises, public) add some exercises maybe

Drink 500 mL of soda and 250 mL of coffee immediately. 1 hour later, drink 1L of water. Hold for 4 more hours. You must do 50 jumping jacks every hour.

I loved your dare last time so I will have another go please =)

How hard do you want it? near impossible
What do you have to drink? water, coffee, tea (others I can buy if needed)
Do you want any other rules? It's dark out so maybe public or exersize

Thanks

How hard do you want it?
Very hard

What do you have to drink?
Water only
Do you want any other rules?
Anything within limits

Hold for 12 hours. Drink 250 mL every 1/2 hour. Alternate between coffee, water, and tea. You must go for a walk out, and do 25 jumping jacks every hour.

Hold for 6 hours. Drink 3L in 3 hours. You must do 25 push ups each hour if you can.

Hard
Water
And some tasks

Drink 1L of water in an hour. Hold for 3 more hours. Do 10 push ups every 30 minutes, and 10 squats every 30 minutes.