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-   -   This Is My Weight Log (https://www.getdare.com/bbs/showthread.php?t=327461)

smurfette1400 11-20-2017 09:30 PM

This Is My Weight Log
 
I will post here every day what my current weight is...

My height is 5'1"/1.5 m. That is why I choose that username, by the way.

150 lbs / 68 kg

Feel free to comment your opinions...

smurfette1400 11-21-2017 05:15 AM

November 21, 2017
 
My weight today is 150 lbs/68 kg

temp_igen 11-21-2017 12:12 PM

I suggets you download the Lifesum android app and start recording everything you eat as well. Report it back here

smurfette1400 11-22-2017 07:55 AM

November 22, 2017
 
My weight today is 150 lbs/ 68 kg

Masterwants 11-22-2017 09:00 AM

Is your aim to maintain, increase or decrease your weight?

smurfette1400 11-22-2017 07:47 PM

Quote:

Originally Posted by Masterwants (Post 3047576)
Is your aim to maintain, increase or decrease your weight?

Decrease my weight

smurfette1400 11-23-2017 05:38 AM

November 23, 2017
 
My weight is 150 lbs/68 kg

Masterwants 11-23-2017 05:45 AM

Give up carbs, ditch the low fat food and drink more water might be a good start...

smurfette1400 11-24-2017 07:26 AM

November 24, 2017
 
My weight today is 149 lbs/67.5 kg

Wolf007 11-24-2017 09:38 AM

Congratulations!
Slow loss equals longterm loss!

Keep it up, it'll pay off and you'll feel better and more confident every day.

smurfette1400 11-25-2017 07:51 AM

November 25, 2017
 
My weight today is 149 lbs/67.5 kg

smurfette1400 11-26-2017 07:54 AM

November 26, 2017
 
My weight today is 149 lbs/ 67.5 kg

MarvHarvey 11-26-2017 08:11 AM

Quote:

Originally Posted by Wolf007 (Post 3049741)
Congratulations!
Slow loss equals longterm loss!

This is true. You can lose weight at up to about a pound aa week if you work at it, but your body adjusts to its new size only at about a pound per month. So when you do get to a weight you like, remember to keep on it with activity and exercise, and input control, for a good while afterward.

SirStephen76 11-26-2017 08:29 AM

Have you considered logging your meals here too? What are you actually doing to lose weight? (i.e. cutting calories [by how much?], specific diet, exercise etc)

smurfette1400 11-27-2017 05:45 AM

November 27, 2017
 
My weight today is 149 lbs/67.5 kg


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