This Is My Weight Log
I will post here every day what my current weight is...
My height is 5'1"/1.5 m. That is why I choose that username, by the way. 150 lbs / 68 kg Feel free to comment your opinions... |
November 21, 2017
My weight today is 150 lbs/68 kg
|
I suggets you download the Lifesum android app and start recording everything you eat as well. Report it back here
|
November 22, 2017
My weight today is 150 lbs/ 68 kg
|
Is your aim to maintain, increase or decrease your weight?
|
Quote:
|
November 23, 2017
My weight is 150 lbs/68 kg
|
Give up carbs, ditch the low fat food and drink more water might be a good start...
|
November 24, 2017
My weight today is 149 lbs/67.5 kg
|
Congratulations!
Slow loss equals longterm loss! Keep it up, it'll pay off and you'll feel better and more confident every day. |
November 25, 2017
My weight today is 149 lbs/67.5 kg
|
November 26, 2017
My weight today is 149 lbs/ 67.5 kg
|
Quote:
|
Have you considered logging your meals here too? What are you actually doing to lose weight? (i.e. cutting calories [by how much?], specific diet, exercise etc)
|
November 27, 2017
My weight today is 149 lbs/67.5 kg
|
All times are GMT -7. The time now is 12:02 AM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.